For a while now we have heard of the benefits of fish oil for supplementing omega 3 fatty acids in the diet. Another method of supplementing omega 3 fatty acids and one that is often more beneficial is using seal oil.
A few decades ago the result of the diet of the Inuit Eskimo's was discovered to result in low levels of heart disease and cancer. One of the differences between their diet and the diet of the west is that these Eskimo's have a diet that is high in seal oil and fish. Traditionally people have taken the resultant differences in heart disease and cancer to be due to the fish but there is an even better source of omega 3 which is likely to result in these benefits and that is the seal oil which the Eskimo's use.
Omega 3 essential fatty acids are vital for the proper development and maintenance of the body and brain. Seal oil is believed to be more similar to human breast milk in its omega 3 fatty acid concentrations and so more suitable for ingestion by infants and as an infant supplement.
Seal oil provides many of the same benefits as fish oil due to its high omega 3 fatty acid content and so is beneficial for lowering blood pressure and high bad cholesterol levels, reducing risk of heart disease and stroke, strengthens immune system, improves brain functioning and helps to prevent or alleviate depression, attention deficit, bipolar disorder and other mental disorders, and is beneficial for cases of cancer and arthritis.
Seal oil also contains less omega 6 fatty acid than fish or flax seed oils and so is better able to restore the imbalance between omega 3 and omega 6 fatty acids that has occurred as a result of our modern diet. Although omega 6 is essential for proper physical and mental wellbeing our modern diets tend to be too heavy in omega 6 compared to omega 3 and this has led to problems such as more inflammation related diseases.
Another benefit mentioned by omegasealoil.com is that "most fish oils have only two of the three main ingredients of omega 3 (EPA and DHA) while Seal Oil not only has all three (DHA, EPA and DPA) but they also appear in the same relative proportions as found naturally in the human body"
Seal oil is high in omega 3 fatty acids including DHA, EPA and DPA; as such it provides many of the benefits of fish oil while helping to balance the levels of omega 3 and omega 6 fatty acids in the body. Seal oil also contains omega 3 fatty acids in a ratio similar to the human body and so is better to use with young children and infants. If you are looking for ways to improve your omega 3 fatty acid intakes try to find out where you can obtain seal oil supplements for maximum benefits.